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Anxiety Treatment in Surat – Expert Mental Health Care and Counseling at Dr. Mayank Agrawal Clinic

Anxiety doctor near me

What is Anxiety disorder?

Anxiety disorder is a mental health condition characterized by excessive fear, worry, and nervousness that can interfere with daily life. While feeling anxious occasionally is normal, persistent and intense anxiety can become a disorder that requires professional treatment.

Types of Anxiety Disorders

  1. Generalized Anxiety Disorder (GAD) – Chronic and excessive worry about everyday issues.

  2. Panic Disorder – Recurrent panic attacks with physical symptoms like sweating, dizziness, and heart palpitations.

  3. Social Anxiety Disorder – Intense fear of social situations and being judged by others.

  4. Obsessive-Compulsive Disorder (OCD) – Unwanted repetitive thoughts and compulsive behaviors.

  5. Post-Traumatic Stress Disorder (PTSD) – Anxiety triggered by past trauma.

  6. Phobias – Irrational fears of specific objects or situations.

Symptoms of Anxiety Disorder

  • Persistent worry or fear

  • Increased heart rate or palpitations

  • Sweating and trembling

  • Restlessness or irritability

  • Difficulty concentrating

  • Sleep disturbances

  • Gastrointestinal issues like nausea

  • Avoidance of anxiety-provoking situations

Treatment Approaches by Dr. Mayank Agrawal in Surat

Dr. Mayank Agrawal is a leading psychiatrist in Surat, offering specialized treatment for anxiety disorders. His comprehensive approach includes:

1. Medication Management

  • Anti-Anxiety Medications (Anxiolytics): Prescribed for short-term relief of severe anxiety symptoms.

  • Antidepressants (SSRIs, SNRIs): Help regulate mood and reduce anxiety symptoms over time.

  • Beta-Blockers: Used to control physical symptoms like rapid heartbeat and trembling.

2. Psychotherapy (Counseling & Therapy)

  • Cognitive Behavioral Therapy (CBT): Helps patients identify negative thought patterns and replace them with positive coping strategies.

  • Exposure Therapy: Used for phobias and PTSD, gradually exposing patients to anxiety triggers in a controlled manner.

  • Mindfulness and Relaxation Therapy: Teaches techniques like meditation, breathing exercises, and guided imagery.

3. Lifestyle Modifications & Self-Help Strategies

  • Regular physical activity and exercise

  • Balanced diet and avoiding stimulants like caffeine

  • Proper sleep hygiene

  • Practicing mindfulness and stress reduction techniques

  • Engaging in hobbies and social activities

Why Choose Dr. Mayank Agrawal for Anxiety Treatment in Surat?

  • Personalized Treatment Plans: Tailored to individual patient needs.

  • Expert in Psychiatric Care: Years of experience treating anxiety and related disorders.

  • Holistic Approach: Combines medication, therapy, and lifestyle interventions for the best results.

  • Confidential and Supportive Environment: Ensures patient comfort and privacy during treatment.

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